Gentle Flow Skip to Videos All | Under 25 Minutes | 30 Minutes | 45 Minutes | 60 Minutes | 75 Minutes | 30 Minutes, Heart Opening Gentle Flow Open your heart physically and energetically with this sweet gentle vinyasa style flow. Props needed: 1 Block 30 Minutes, Feel Good Gentle Flow This gentle vinyasa flow focuses on the breath and gentle movement to bring you back to the present and leave you feeling great. 30 Minutes, Rainy Day Gentle Flow This stretchy, breath-centric gentle vinyasa-style flow is the perfect rainy day activity...or any day for that matter.
