Heart Opening Gentle Flow 30 Minutes, • 2/15/23 Open your heart physically and energetically with this sweet gentle vinyasa style flow. Props needed: 1 Block Previous 15 Minute Yoga for Self Love Next Ground Down & Stretch You Might Also Like Tension Release 60 Minute Gentle Flow Sunrise Yoga Gentle Flow for Neck and Shoulders Upper Body Flow
Heart Opening Gentle Flow 30 Minutes, • 2/15/23 Open your heart physically and energetically with this sweet gentle vinyasa style flow. Props needed: 1 Block Previous 15 Minute Yoga for Self Love Next Ground Down & Stretch You Might Also Like Tension Release 60 Minute Gentle Flow Sunrise Yoga Gentle Flow for Neck and Shoulders Upper Body Flow
