Heart Opening Gentle Flow 30 Minutes, • 2/15/23 Open your heart physically and energetically with this sweet gentle vinyasa style flow. Props needed: 1 Block Previous 15 Minute Yoga for Self Love Next Ground Down & Stretch You Might Also Like 20 Minute Yoga for Daylight Savings Time Yoga for Hikers Upper Body Flow Neck & Shoulders Quick Fix Unlock Your Shoulders
Heart Opening Gentle Flow 30 Minutes, • 2/15/23 Open your heart physically and energetically with this sweet gentle vinyasa style flow. Props needed: 1 Block Previous 15 Minute Yoga for Self Love Next Ground Down & Stretch You Might Also Like 20 Minute Yoga for Daylight Savings Time Yoga for Hikers Upper Body Flow Neck & Shoulders Quick Fix Unlock Your Shoulders
