Heart Opening Gentle Flow 30 Minutes, • 2/15/23 Open your heart physically and energetically with this sweet gentle vinyasa style flow. Props needed: 1 Block Previous 15 Minute Yoga for Self Love Next Ground Down & Stretch You Might Also Like Yoga for an Anxious Mind 60 Minute Slow Flow Gentle Wall Yoga Morning Stretch in Paradise 20 Minute Yoga for Daylight Savings Time
Heart Opening Gentle Flow 30 Minutes, • 2/15/23 Open your heart physically and energetically with this sweet gentle vinyasa style flow. Props needed: 1 Block Previous 15 Minute Yoga for Self Love Next Ground Down & Stretch You Might Also Like Yoga for an Anxious Mind 60 Minute Slow Flow Gentle Wall Yoga Morning Stretch in Paradise 20 Minute Yoga for Daylight Savings Time
