Heart Opening Gentle Flow 30 Minutes, • 2/15/23 Open your heart physically and energetically with this sweet gentle vinyasa style flow. Props needed: 1 Block Previous 15 Minute Yoga for Self Love Next Ground Down & Stretch You Might Also Like Sweet Supine Sequence Lower Body Flow 20 Minute Yoga for Daylight Savings Time Self Care for Sick Days Deep Stretch for Sore Muscles
Heart Opening Gentle Flow 30 Minutes, • 2/15/23 Open your heart physically and energetically with this sweet gentle vinyasa style flow. Props needed: 1 Block Previous 15 Minute Yoga for Self Love Next Ground Down & Stretch You Might Also Like Sweet Supine Sequence Lower Body Flow 20 Minute Yoga for Daylight Savings Time Self Care for Sick Days Deep Stretch for Sore Muscles
