Traveling Yogi Under 25 Minutes, • 12/28/22 Work through all the kinks after a long day of travel with this flow designed to shake out the shoulders and stretch out the hips. Previous Flow for Inner Hips Next Chair Yoga You Might Also Like Gentle Heart Openers Gentle Flow for Neck and Shoulders 20 Minute Sweet Release Unlock Your Shoulders 15 Minute Gentle Flow
Traveling Yogi Under 25 Minutes, • 12/28/22 Work through all the kinks after a long day of travel with this flow designed to shake out the shoulders and stretch out the hips. Previous Flow for Inner Hips Next Chair Yoga You Might Also Like Gentle Heart Openers Gentle Flow for Neck and Shoulders 20 Minute Sweet Release Unlock Your Shoulders 15 Minute Gentle Flow