60 Minutes, • 7/1/24 Flow & Release Enjoy the perfect blend of effort and ease with this 53 minute Vinyasa/Yin mashup class! No props necessary. Previous Mobility Flow Next Into the Body You Might Also Like Posterior Chain Awakening Sun Salutations (A) Hands-Free Flow Feel Good Morning Flow Rise and Shine: Energizing Morning Yoga Flow
60 Minutes, • 7/1/24 Flow & Release Enjoy the perfect blend of effort and ease with this 53 minute Vinyasa/Yin mashup class! No props necessary. Previous Mobility Flow Next Into the Body You Might Also Like Posterior Chain Awakening Sun Salutations (A) Hands-Free Flow Feel Good Morning Flow Rise and Shine: Energizing Morning Yoga Flow