60 Minutes, • 6/1/24 Into the Body Join me in this Vinyasa flow to get you moving and breathing into your body and out of your head. Previous Flow & Release Next Flow to the Core You Might Also Like Flow into Tree Pose Lakeside Sunrise Stretch Sun A + B Mobility Flow Hip Vinyasa
60 Minutes, • 6/1/24 Into the Body Join me in this Vinyasa flow to get you moving and breathing into your body and out of your head. Previous Flow & Release Next Flow to the Core You Might Also Like Flow into Tree Pose Lakeside Sunrise Stretch Sun A + B Mobility Flow Hip Vinyasa