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Kristin Gore Yoga
About
Events
Retreats
Contact
Kristin Gore Yoga
About
Events
Retreats
Contact
About
Events
Retreats
Contact

Strap Sequence

  • 45 Minutes,
• 2/2/25

This full body gentle flow utilizes the yoga strap to increase flexibility and mobility.

Prop needed: yoga strap

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Chill Slow Flow

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Upper Body Flow

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Kristin Gore Yoga

kristingoreyoga@gmail.com