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Kristin Gore Yoga
About
Events
Retreats
Contact
Kristin Gore Yoga
About
Events
Retreats
Contact
About
Events
Retreats
Contact

Deep Stretch for Sore Muscles

  • 45 Minutes,
• 10/3/23
Sore muscles? Let's stretch it out together with this gentle practice, targeting those nagging areas that always seem to be tight.

Props suggested: 2 blocks
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Self Care for Sick Days

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Lower Body Flow

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Kristin Gore Yoga

kristingoreyoga@gmail.com