0
Skip to Content
Kristin Gore Yoga
About
Events
Retreats
Contact
Kristin Gore Yoga
About
Events
Retreats
Contact
About
Events
Retreats
Contact

Deep Stretch for Sore Muscles

  • 45 Minutes,
• 10/3/23
Sore muscles? Let's stretch it out together with this gentle practice, targeting those nagging areas that always seem to be tight.

Props suggested: 2 blocks
Previous

Self Care for Sick Days

Next

Lower Body Flow

You Might Also Like

Related Embedded Video Item Thumbnail Self Care for Sick Days
Related Embedded Video Item Thumbnail Hips & Hammies Quick Fix
Related Embedded Video Item Thumbnail 45 Minute Gentle Flow in Paradise
Related Embedded Video Item Thumbnail Strechy Slow Flow
Related Embedded Video Item Thumbnail Morning Chill

Kristin Gore Yoga

kristingoreyoga@gmail.com