60 Minutes, • 10/3/23 Lower Body Flow Runner? Hiker? Have a sedentary desk job? This class is for you! This gentle flow focuses on stretching the feet, legs, hips, and low back. Previous Into the Body Next Head to Toe Flow You Might Also Like Neck & Shoulders Quick Fix Traveling Yogi Twist it Out Root Chakra Flow Grounding in Joshua Tree
60 Minutes, • 10/3/23 Lower Body Flow Runner? Hiker? Have a sedentary desk job? This class is for you! This gentle flow focuses on stretching the feet, legs, hips, and low back. Previous Into the Body Next Head to Toe Flow You Might Also Like Neck & Shoulders Quick Fix Traveling Yogi Twist it Out Root Chakra Flow Grounding in Joshua Tree
