60 Minutes, • 10/3/23 Lower Body Flow Runner? Hiker? Have a sedentary desk job? This class is for you! This gentle flow focuses on stretching the feet, legs, hips, and low back. Previous Into the Body Next Head to Toe Flow You Might Also Like 25 Minute Hip Vinyasa Quick Vinyasa Flow 35 Minute Vinyasa Vin-Yin Energizing Morning Yoga
60 Minutes, • 10/3/23 Lower Body Flow Runner? Hiker? Have a sedentary desk job? This class is for you! This gentle flow focuses on stretching the feet, legs, hips, and low back. Previous Into the Body Next Head to Toe Flow You Might Also Like 25 Minute Hip Vinyasa Quick Vinyasa Flow 35 Minute Vinyasa Vin-Yin Energizing Morning Yoga
