60 Minutes, • 10/3/23 Lower Body Flow Runner? Hiker? Have a sedentary desk job? This class is for you! This gentle flow focuses on stretching the feet, legs, hips, and low back. Previous Into the Body Next Head to Toe Flow You Might Also Like Sun Salutations (A) Head to Toe Flow Sun A + B Rise and Shine: Energizing Morning Yoga Flow 35 Minute Vinyasa
60 Minutes, • 10/3/23 Lower Body Flow Runner? Hiker? Have a sedentary desk job? This class is for you! This gentle flow focuses on stretching the feet, legs, hips, and low back. Previous Into the Body Next Head to Toe Flow You Might Also Like Sun Salutations (A) Head to Toe Flow Sun A + B Rise and Shine: Energizing Morning Yoga Flow 35 Minute Vinyasa
