60 Minutes, • 10/3/23 Lower Body Flow Runner? Hiker? Have a sedentary desk job? This class is for you! This gentle flow focuses on stretching the feet, legs, hips, and low back. Previous Flow to the Heart Next Yoga for Hikers You Might Also Like 20 Minute Inner Hip Opening Full Body Flow Root Chakra Flow Mobility Flow Vinyasa Vibes
60 Minutes, • 10/3/23 Lower Body Flow Runner? Hiker? Have a sedentary desk job? This class is for you! This gentle flow focuses on stretching the feet, legs, hips, and low back. Previous Flow to the Heart Next Yoga for Hikers You Might Also Like 20 Minute Inner Hip Opening Full Body Flow Root Chakra Flow Mobility Flow Vinyasa Vibes
