30 Minutes, • 12/28/22 Hips, Hips, Hips As Shakira says, the hips don't lie! Move and breathe with me as we strengthen and stretch the hips from all angles. Previous 35 Minute Vinyasa Next Quick Vinyasa Flow You Might Also Like Energizing Morning Yoga Twist it Out Sun Salutations (A) Hands-Free Flow Neck & Shoulders Quick Fix
30 Minutes, • 12/28/22 Hips, Hips, Hips As Shakira says, the hips don't lie! Move and breathe with me as we strengthen and stretch the hips from all angles. Previous 35 Minute Vinyasa Next Quick Vinyasa Flow You Might Also Like Energizing Morning Yoga Twist it Out Sun Salutations (A) Hands-Free Flow Neck & Shoulders Quick Fix
