Welcome to KGY Studio!
Yoga is about connecting the mind to body to spirit, and it is my hope to offer a safe and loving space for you to do just this. Whether you are a beginner or a seasoned yogi, there is something for you inside. If you are ready to move, breathe, let go, and find freedom in your own skin…on and off the mat…click the link below and come with me. Let’s journey together.
$11.11/month
Each month you’ll receive:
~2 brand new 45-75 minute yoga classes, exclusive to membership
~1 brand new meditation, exclusive to membership
~Unlimited access to my ever-expanding On-Demand library
~Ad-free versions of my YouTube videos
~Early access to retreats and special event offerings
The KGY Studio offers classes for all levels and in a variety of styles, including Restorative, Yin, Gentle Flow, & Vinyasa, as well as meditation, pranayama, and sound healing. Cancel anytime.
“Kristin is one of my favorite yoga teachers I’ve ever had. Her classes flow smoothly, challenging the body and mind to be open to its full potential. It’s more of an experience than a class. Her yoga is inspiring and enlightening, giving me the confidence to continue on my path of practice. I would recommend her to anyone!”
“Kristin is my favorite yoga teacher of all time! A creative workout and breath of fresh air!”
“Kristin’s classes are like a spiritual dance. They flow so smoothly, and I love all the focus on the breath.”
