Heart Opening Gentle Flow 30 Minutes, • 2/15/23 Open your heart physically and energetically with this sweet gentle vinyasa style flow. Props needed: 1 Block Previous 15 Minute Yoga for Self Love Next Ground Down & Stretch You Might Also Like Feel Good Morning Flow Self Care for Sick Days Relaxing Flow 15 Minute Yoga for Self Love Upper Body Flow
Heart Opening Gentle Flow 30 Minutes, • 2/15/23 Open your heart physically and energetically with this sweet gentle vinyasa style flow. Props needed: 1 Block Previous 15 Minute Yoga for Self Love Next Ground Down & Stretch You Might Also Like Feel Good Morning Flow Self Care for Sick Days Relaxing Flow 15 Minute Yoga for Self Love Upper Body Flow
