Hips, Hips, Hips 60 Minutes, • 12/28/22 As Shakira says, the hips don't lie! Move and breathe with me as we strengthen and stretch the hips from all angles. Previous 60 Minute Slow Flow Next 60 Minute Gentle Flow You Might Also Like Gentle Yoga for Low Back Care Strechy Slow Flow Chair Yoga Gentle Morning Yoga 15 Minute Yoga for Self Love
Hips, Hips, Hips 60 Minutes, • 12/28/22 As Shakira says, the hips don't lie! Move and breathe with me as we strengthen and stretch the hips from all angles. Previous 60 Minute Slow Flow Next 60 Minute Gentle Flow You Might Also Like Gentle Yoga for Low Back Care Strechy Slow Flow Chair Yoga Gentle Morning Yoga 15 Minute Yoga for Self Love