Chill and Let Go 45 Minutes, • 5/1/24 Slow down and chill on your mat with this super gentle 50 minute practice.Props: 2 Blocks, 1 Strap Previous Slow and Steady Next Gentle Vinyasa Flow You Might Also Like Sunrise Yoga Slow and Stretchy Yoga for an Anxious Mind Hips & Hammies Quick Fix Evening Wind Down
Chill and Let Go 45 Minutes, • 5/1/24 Slow down and chill on your mat with this super gentle 50 minute practice.Props: 2 Blocks, 1 Strap Previous Slow and Steady Next Gentle Vinyasa Flow You Might Also Like Sunrise Yoga Slow and Stretchy Yoga for an Anxious Mind Hips & Hammies Quick Fix Evening Wind Down