6/30/23 Sama Vritti Breathing Meditation Take some time out to breathe with me! In this meditation, we practice equal ratio (or "sama vritti") pranayama. Previous Nature Sensory Meditation Next Meditation for Inner Peace You Might Also Like Anchoring Meditation Meditation to Step into Your Personal Power Extending the Exhale Meditation to Ease Holiday Stress Nature Sensory Meditation
6/30/23 Sama Vritti Breathing Meditation Take some time out to breathe with me! In this meditation, we practice equal ratio (or "sama vritti") pranayama. Previous Nature Sensory Meditation Next Meditation for Inner Peace You Might Also Like Anchoring Meditation Meditation to Step into Your Personal Power Extending the Exhale Meditation to Ease Holiday Stress Nature Sensory Meditation
