6/30/23 Sama Vritti Breathing Meditation Take some time out to breathe with me! In this meditation, we practice equal ratio (or "sama vritti") pranayama. Previous Nature Sensory Meditation Next Meditation for Inner Peace You Might Also Like Meditation for Waking up with Gratitude Autumn Equinox Meditation Meditation for Inner Peace Sound Bath Meditation Sound Meditation for Grounding
6/30/23 Sama Vritti Breathing Meditation Take some time out to breathe with me! In this meditation, we practice equal ratio (or "sama vritti") pranayama. Previous Nature Sensory Meditation Next Meditation for Inner Peace You Might Also Like Meditation for Waking up with Gratitude Autumn Equinox Meditation Meditation for Inner Peace Sound Bath Meditation Sound Meditation for Grounding
