6/30/23 Sama Vritti Breathing Meditation Take some time out to breathe with me! In this meditation, we practice equal ratio (or "sama vritti") pranayama. Previous Nature Sensory Meditation Next Meditation for Inner Peace You Might Also Like Throat Chakra Meditation Meditation for Waking up with Gratitude 10 Minute Meditation for Beginners Get Grounded Meditation for Chakra Awakening
6/30/23 Sama Vritti Breathing Meditation Take some time out to breathe with me! In this meditation, we practice equal ratio (or "sama vritti") pranayama. Previous Nature Sensory Meditation Next Meditation for Inner Peace You Might Also Like Throat Chakra Meditation Meditation for Waking up with Gratitude 10 Minute Meditation for Beginners Get Grounded Meditation for Chakra Awakening
