12/28/22 Get Grounded Join me in this quick video as we explore various techniques to get grounded during times of stress. Previous Breathing Meditation Next Letting Go Meditation You Might Also Like Midday Meditation Meditation for Openness Meditation for Letting Go Anchoring Meditation Kindness for the Thinking Mind
12/28/22 Get Grounded Join me in this quick video as we explore various techniques to get grounded during times of stress. Previous Breathing Meditation Next Letting Go Meditation You Might Also Like Midday Meditation Meditation for Openness Meditation for Letting Go Anchoring Meditation Kindness for the Thinking Mind
